Why do We Need Vitamin C?
Vitamin C has various significant effects on health. First of all, Vitamin C supports contesting cell and tissue damage that could lead to severe diseases. In addition, it supports the body contesting infection. Moreover, it is necessary for both the expectant mother and baby. Furthermore, it is necessary for tissue repair, wound and bone healing, and strong skin. Finally, vitamin C is significant in forming collagen, a protein that gives structure to bones, cartilage, muscle and blood vessels. (EmaxHealth. 2012 : 2)
Reference :
EmaxHealth. (2012). Why do we need vitamin C? [Online]. Available :
http://www.emaxhealth.com/76/
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